Machine S.P.E.C. PDF Drum Book

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Machine S.P.E.C. is a 3 day per week practice plan that can be slotted into your weekly practice routine and used to produce increases in speed, power, endurance, and control every month. By utilising subtle metronome increases every 4 weeks you will see a constant improvement, and due to the plan only taking a few hours per week, it can be maintained for many months. Show more