Macushield is a food supplement taken once a day that contains 3 powerful antioxidants uniquely designed to help replenish, rebuild and maintain a healthy macular pigment.This food supplement contains a patented formulation that includes Lutein (10mg), Zeaxanthin (2mg) and Meso-Zeaxanthin (10mg), all powerful carotenoid antioxidants that help to neutralize free-radicals. Product Size: 30 or 90 Capsules Instructions How to Use: Take one capsule daily, preferably with a meal. Warnings Pregnant or lactating women should consult a doctor before using this product. Do not use if seal is broken. For best before end-see base. Do not exceed stated dose. Food supplements should to be used as a substitute for a varied diet or a healthy lifestyle. Ingredients Contains: Sunflower Seed Oil, Capsule Shell (Gelatin, Glycerol, Colour: Iron Oxide), Marigold Extract, Beeswax.