Macushield Gold is an all-in-one capsule that contains Vitamin C, Vitamin E, Zinc and Copper these are specifically formulated to provide; Vitamin C and Vitamin E These Vitamins, which are also antioxidants, are widely used in supplements to support eye health. Antioxidants protect the cells of the macula, which are particularly vulnerable to oxidative damage. Zinc contributes to protecting cells from free radicals, which can cause oxidative damage. Zinc contributes to the maintenance of normal vision. Copper is included to maintain healthy levels of this essential mineral. Product Size: 90 Capsules Instructions How to Use: Take three capsule daily, preferably with a meal. Warnings Pregnant or lactating women should consult a doctor before using this product. Do not use if seal is broken. For best before end-see base. Do not exceed stated dose. Food supplements should to be used as a substitute for a varied diet or a healthy lifestyle.