Mag-Cal Citrate plays key roles in the activation of amino acids for protein biosynthesis and is highly concentrated in intracellular fluid and bone.* It is essential for energy production and metabolism.* Magnesium Citrate supports normal muscle contraction and relaxation responses during rest or vigorous activity.* It may also help with nocturnal leg muscle cramps and support healthy bone structure.* Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy. Directions: Take two capsules 2-3 times per day with a meal or as directed by your healthcare practitioner. One Tablet Contains: Magnesium (as magnesium citrate) ............................ 200 mg Other Ingredients: HPMC (vegetable capsule), Cellulose, vegetable stearic acid, croscarmellose sodium, vegetable magnesium stearate, vegetable coating.
