Why choose NoordCode Mag Six Magnesium? 6 bioavailable forms of magnesium Clean label (without artificial additives) Vegan No proprietary blend Synergy of magnesium and vitamin B6 in absorption and effect Energy and muscles Nerve cells and mental performance Bones and teeth Electrolyte balance 100 mg magnesium per capsule (26% RI) [SPLIT] More details about NoordCode Mag Six Magnesium 6 bioavailable forms of magnesium Magnesium forms in supplements can differ widely. Non-organic forms of magnesium are less water-soluble and, therefore, less bioavailable. For example, the widely used and inexpensive magnesium oxide is also used as a laxative or filler, not just as a magnesium supplement. Organic magnesium compounds (with amino acids) are absorbed best because of their good water solubility. These are, therefore, the better forms of magnesium in supplements. NoordCode Mag Six contains six magnesium forms, each with its own benefits. All forms were selected for their good bioavailability and interesting properties. Magnesium citrate: a highly absorbable form widely used in supplements. Magnesium malate: effective for energy support. Magnesium taurate: provides additional benefits of the amino acid taurate. Magnesium bisglycinate: absorbed differently from other forms of magnesium. Magnesium glycerophosphate: highly absorbable magnesium. Magnesium hydroxide: a natural magnesium compound from seawater with trace minerals. Synergy of magnesium and vitamin B6 Magnesium and vitamin B6 work together in many ways. They both support energy levels, nerve cells, and muscles. Vitamin B6 also supports magnesium absorption from food, so it makes sense to combine them in supplements. Benefits of magnesium and vitamin B6 Energy Magnesium and vitamin B6 support your energy levels. Magnesium and vitamin B6 support additional energy when tired and fatigued. Vitamin B6 supports a good energy supply in the muscles. Nervous system and mental performance Magnesium and vitamin B6 support the normal functioning of the nervous system. Magnesium plays a role in transmitting impulses between (nerve) cells. Magnesium and vitamin B6 support normal mental performance in areas such as memory, concentration, and learning ability. Muscles, bones and teeth Magnesium is important for normal muscle function. Magnesium contributes to the maintenance of strong bones & teeth. Magnesium supports a good electrolyte balance. Growth Magnesium plays a role in (the process of) tissue growth and development. Magnesium is involved in building body protein. Vitamin B6 contributes to normal protein and glycogen metabolism. Immune system and blood cells Vitamin B6 contributes to the normal functioning of the immune system. Vitamin B6 contributes to the production of immune cells. Vitamin B6 contributes to the formation of red blood cells. [SPLIT] Take 2 capsules daily. One package of NoordCode Mag Six contains 60 capsules, sufficient for 30 days. Store dry, cool, away from light and outside of reach of young children. [SPLIT] Ingredients per serving 2 capsules % RI Magnesium, of which: 200 mg 53% o Magnesium citrate 100 mg o Magnesium malate 20 mg o Magnesium taurate 20 mg o Magnesium bisglycinate 20 mg o Magnesium glycerophosphate 20 mg o Magnesium hydroxide from sea minerals (Aquamin TG) 20 mg Vitamin B6 (pyridoxal-5-phosphate) 4 mg 286% RI = Reference Intake. * RI unknown Ingredients: Minerals, vitamins, vegetarian capsule (HPMC), filler (rice flour), anti-caking agents (rice fibre extract, MCT oil). Dietary supplement. Category: Minerals, Vitamins. Warnings: A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet. This food supplement is not suitable for children of 3 years or younger. Do not exceed the recommended dose. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first. Manufacturer NoordCodeLoopkantstraat 25 5405 AC UdenThe Netherlands Made in The Netherlands.