MagBoost+ is a chelated form of magnesium making it highly absorbable and more bioavailable form magnesium. MagBoost+ provides 200 mg of magnesium in each 2-tablet serving. It should not cause any of the unfavorable gastrointestinal (GI) symptoms that are sometimes associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. Magnesium is an essential mineral that serves as an enzyme cofactor for more than 300 biochemical reactions in the body, including those of glycolysis, the first step in harnessing energy from carbohydrates. Benefits of Magnesium can include: Metabolism and energy production Bone and heart health Muscle, kidney and blood vessel function Neurological health Improved sleep and relaxation
