Magicbeans Multi Millet Upma Mix: 250 gmA delicate fluffy savoury dish that comes with the goodness of a blend of three super grains. Multi Millet Upma Mix comes fortified with proteins and taste-enhancing lentils. With a dash of sputtered mustard seeds and dried chillies to add to the bite and mildly sautéed curry leaves, is a true punch to pack! Serving size: Serves 3 people.Ingredients:Kodo millet, Little millet, Barnyard millet, Bengal Gram, Urad dal, Mustard seeds, Asafoetida, Chilli, Curry leaves and Salt.Benefits: High in fibre content Contains complex carbohydrates helping in slow digestion Regulates the release of sugar into the bloodstream. Low Glycemic index High in calcium for bone strength. High iron content The ideal diet for those at the risk of metabolic disorders. Preparation: Sauté finely chopped onions till transparent. Add 3 cups of water and bring to boil. Add 1 cup of Magic Beans Multi Millet Upma Mix and stir gently till the mixture is cooked over medium heat. Add a pinch of salt to taste. Garnish with coriander leaves once removed from the flame. Serve hot with coconut or tomato chutney. Legal Disclaimer: The product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to the manufacturer's manufacturing batch and location changes. The product description is for information purposes only and may contain additional ingredients. Product ID: 6388632
