Product Details What is Magnesium Ascorbate (Buffered Vitamin C)? Magnesium ascorbate is a buffered form of vitamin C that combines two essential nutrients: vitamin C and magnesium. Vitamin C, also known as ascorbic acid, is a potent antioxidant that supports immune function, collagen production, and overall health. Magnesium, derived from magnesium oxide, is a crucial mineral for various bodily functions, including muscle and nerve function, energy production, and bone health. Combining magnesium with vitamin C produces a synergistic effect, enhancing their individual benefits. What Does Magnesium Do? Magnesium is pivotal for numerous physiological processes within the body. It serves as a cofactor for over 300 enzyme systems, facilitating reactions involved in energy metabolism, protein synthesis, and muscle function. Magnesium also helps regulate blood pressure, glucose metabolism, and neurotransmitter release. Additionally, this mineral is essential for maintaining proper bone density and heart health. Adequate magnesium intake is vital for overall wellness and optimal functioning of the body's systems. What Does Vitamin C Do? Vitamin C (ascorbic acid) is a potent antioxidant with diverse physiological roles. It scavenges harmful free radicals, protecting cells from oxidative damage and supporting immune function. Vitamin C is also necessary for synthesizing collagen, a protein crucial for healthy skin, cartilage, and connective tissues. Furthermore, it enhances iron absorption from plant-based foods and aids in regenerating other antioxidants, such as vitamin E. Adequate vitamin C intake is essential for maintaining vitality, immune resilience, and skin health. Potential Magnesium Ascorbate (Buffered Vitamin C) Benefits Combining magnesium and vitamin offers several potential benefits for overall health and well-being. Firstly, the buffered nature of magnesium ascorbate helps mitigate the gastrointestinal discomfort vitamin C can sometimes cause. Additionally, magnesium and vitamin C's synergistic action supports immune function, enhances antioxidant defenses, and promotes collagen synthesis for healthy skin and connective tissues. Moreover, magnesium ascorbate helps maintain cardiovascular health, bone density, and optimal muscle function. Supplementing with magnesium ascorbate can contribute to a balanced intake of these essential nutrients, supporting various aspects of health and vitality. Potential Magnesium Ascorbate (Buffered Vitamin C) Side Effects While magnesium ascorbate is generally well-tolerated, some individuals may experience mild gastrointestinal symptoms, such as bloating or diarrhea, especially when consumed in high doses. Individuals with certain medical conditions, such as kidney disease or hypermagnesemia, should exercise caution and consult with a healthcare professional before starting magnesium ascorbate supplementation. Additionally, magnesium ascorbate may interact with certain medications, such as diuretics, some antibiotics, muscle relaxants, diabetes medications, etc. Individuals taking prescription medications or other supplements should discuss magnesium ascorbate supplements with a physician to avoid medication interactions. Please note that magnesium ascorbate can exert a slight exothermic reaction when combined with water and may potentially increase the temperature on contact. Dissolving magnesium ascorbate into at least six ounces of cold water can help defuse this reaction. Research and References https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683 https://www.hsph.harvard.edu/nutritionsource/magnesium https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional http://www.nap.edu/openbook.php?record_id=5776 https://pubmed.ncbi.nlm.nih.gov/17645588 https://pubmed.ncbi.nlm.nih.gov/22198525 https://pubmed.ncbi.nlm.nih.gov/19271946 https://pubmed.ncbi.nlm.nih.gov/19828898 https://pubmed.ncbi.nlm.nih.gov/19968914 https://pubmed.ncbi.nlm.nih.gov/23485414 https://pubmed.ncbi.nlm.nih.gov/23719551 https://pubmed.ncbi.nlm.nih.gov/17884994 https://pubmed.ncbi.nlm.nih.gov/10357726 https://pubmed.ncbi.nlm.nih.gov/12134712 https://pubmed.ncbi.nlm.nih.gov/2762330 https://pubmed.ncbi.nlm.nih.gov/8108031 https://lpi.oregonstate.edu/mic/vitamins/vitamin-C/supplemental-forms Tested by Accredited 3rd Party Labs PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity, and potency. To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here. *NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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