Pure USP Grade Magnesium Chloride, Mineral Soak for Relaxation Experience the ultimate stress recovery with Magnesium Bath Crystals by Health and Wisdom. This high-solubility mineral soak delivers bioavailable elemental magnesium directly through your skin. Designed for full-body baths or targeted foot soaks, these premium crystals help calm the nervous system for deeper rest, soothe joint and muscle tension, and alleviate daytime fatigue. By bypassing traditional digestive barriers, this efficient topical mineral supplement jump-starts vital enzyme metabolic pathways, supports optimal bone health, and encourages rapid cellular regeneration to keep your body operating at peak physical vitality. Provides an Easy Mineral Supplement Soak: Offers a highly convenient and cost-effective way to restore vital magnesium levels through your skin, the largest organ in your body, effortlessly bypassing digestive absorption barriers. Promotes Deep Muscular Relaxation: Dissolves rapidly in warm water to soothe physical tension, relieve joint stiffness, and ease overworked muscles after strenuous exercise or long hours on your feet. Soothes the Nervous System for Deeper Rest: Calms overactive nerve pathways to help eliminate sleepless nights, overcome everyday stress, and reduce daytime fatigue while supporting mental clarity. Supports Cellular Regeneration and Longevity: Delivers the foundational mineral required for optimal cellular health, supporting the natural regeneration, production, and maintenance of living cells. Supports Robust Bone Health: Delivers an essential macromineral required for maintaining strong skeletal structure, protecting bone density, and assisting the body in the proper absorption and utilization of Vitamin D. Assists in Healthy Blood Sugar Management: Works at the cellular level to support normal insulin sensitivity, glucose metabolism, and natural energy production. Assists Essential Biochemical Reactions: Helps activate critical enzymes necessary for protein synthesis, carbohydrate metabolism, insulin sensitivity, and the proper structural absorption of Vitamin D. Soothes Tired and Aching Feet: Acts as a highly efficient topical foot bath to refresh heavy, fatigued lower limbs, making it an excellent recovery protocol for athletes and active individuals. Enhances Skin Hydration and Barrier Function: Binds naturally to water molecules to soften rough skin texture and enhance the integrity of the dermal barrier without the drying effects of traditional salts. Encourages Natural Cellular Integrity and Vitality: Clears away surface impurities while restoring a profound feeling of physical energy, tissue comfort, and total body harmony. You might also like to try: Magnesium Gel Magnesium Gel with Aloe Vera Magnesium Oil Magnesium Oil with Aloe Vera Magnesium Drops Details This premium, professional-grade topical mineral compound delivers a highly concentrated, bioavailable form of elemental magnesium directly through cutaneous exposure. This advanced crystal matrix dissolves rapidly in warm water, making it an exceptional addition to therapeutic bath and foot bath routines designed to encourage deep muscular relaxation, skin hydration, and systemic stress recovery. Benefits of Ingredient Magnesium Chloride Hexahydrate: High-solubility mineral crystal that releases active, bioavailable magnesium to soothe and hydrate external tissue layers. Magnesium is essential for over 325 enzyme reactions, including energy production and cholesterol management. The Magnesium and Calcium Connection Calcium and magnesium must stay in balance for proper assimilation. While calcium excites nerves and contracts muscles, magnesium calms nerves and enables muscle relaxation. Proper levels prevent unwanted calcification in joints and soft tissues. Bone Health and Strength About 50% of your body’s magnesium is stored in the bones. It is critical for transporting calcium into the skeletal system, ensuring bones remain strong and flexible. America has the highest rate of milk consumption and calcium supplementation, yet the highest occurrence of bone loss (calcium loss) in the Western world. Quite evident from the statistics, here's a few facts about high-calcium intake: Taking more calcium will not fix a calcium deficiency. Taking more calcium can cause a magnesium deficiency. Taking more magnesium will fix a calcium deficiency, and fix a magnesium deficiency too. Common Signs of Low Magnesium Insufficient levels may lead to muscle cramps, tension, and sleep troubles. It can also manifest as mental confusion, poor memory, or occasional fatigue. Physical signs include head tension, ear ringing, and digestive irregularities. Modern Depletion Factors High stress (mental and physical), processed white flour, and diets high in sugar, calcium and/or sodium, high perspiration and low thyroid function - all can rapidly deplete magnesium stores. Common substances like caffeine, alcohol, tobacco and certain medications also increase the need for supplementation. Aluminum (in food and drink containers, baking powder, antiperspirants) blocks many normal magnesium functions. Unfortunately, a staple of our society's diet is white flour, and 85% of its magnesium has been removed. "I tried the Crystals to treat my hay fever: I used a flake the size of my fingernail and let it dissolve under my tongue, twice a day. I was symptom-free within an hour, and as long as I used the magnesium, it stayed that way until the pollen season passed." ~Martin "My eyes were itchier than ever, with no relief from antihistamine eye drops, that I didn't want to use in the first place. So, while soaking in a tub full of hot water with these wonderful Magnesium Crystals, I thought they might be a great, natural solution to relieve my one week of itchy eyes that I seem to get every Spring. I put my face in the water and opened my eyes a few times. By the time I got out of the tub, the itchiness was virtually gone! Thank You Life-Enthusiast for yet another healthy, easy, affordable and natural solution." ~ A-L in BC, Canada Ingredients Contains:Pure Magnesium Chloride Flakes (Highly concentrated, dry form of Magnesium Oil sourced from the Dead Sea) Instructions Directions for Use In your bathtub (preferably), dissolve 1/4 cup Magnesium Crystals and soak for at least 20 minutes, for 5 consecutive days. After this initial period, repeat twice a week or as often as you wish. Alternately in a foot basin, dissolve 1/4 cup Magnesium Crystals in heated Prill Water, and soak your feet for at least 20 minutes, for 5 consecutive days, and twice a week thereafter. If you are not becoming calm, relaxed, and stress-resistant, try a double dose of Magnesium Crystals, or repeat the baths more often. To enhance the effects, use with 1 teaspoon of Magnesium Powder and Laminar Powder, or try using our Bath Prills to improve the water structure. Keep container closed when not in use. Recommended Use Promotes calm nervous system for relaxation and deeper rest and regeneration, skin hydration, bone health, blood sugar management, and essential biochemical reactions necessary for cellular regeneration and longevity. Contraindications If you are already feeling lethargic, woozy, sleepy, or your blood pressure is very low, it is not the right time to use a magnesium soak. Scientific References Scientific References: Minerals
