Magnesium Bath Flakes

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If you're looking to create a potent bath soak look no further than our magnesium flakes. These are made of dry magnesium chloride, which makes your bath soaks/salts much more abso rb-able and effective than plain Epsom salts. These magnesium flakes have approximately 15g of absorb-able magnesium per cup. Directions for use: dissolve 1-3 cups or more of your bath soak blend or pure magnesium flakes in a warm, not hot, bath. Hot water causes the skin to sweat which expels toxins and prevents the body from absorbing as much magnesium as possible, so warm water is best. Magnesium is a critical mineral for our bodies and almost all of us are deficient. Increased magnesium levels are said to help with: Bone density Muscle strains/aches Improved athletic performance Improved cardiovascular health PMS/Menstrual difficulties Sleep disorders ADHD Headaches Diabetes Eczema Psoriasis The regular use of magnesium-based bath salts can help increase the body’s’ magnesium levels. Our skin is our biggest organ and incorporating regular baths with magnesium bath soaks is the ideal way to absorb magnesium without having the digestive or oral absorption issues. Storage: Keep in sealed container. Magnesium flakes do attract moisture in the air so once you open the bag, either repackage them all or make sure the container is well sealed. Sold by the ounce. Show more