Difficulty winding down for sleep? Restless legs? Eye twitching? Muscle pains? Headaches? These symptoms can all be signs of magnesium deficiency, which over 75% of Americans currently experience. Use transdermal magnesium to bypass the digestive tract and receive this incredible mineral directly into the blood stream. Directions: Apply a pea sized amount to the bottom of feet before bed, can increase amount over time. May also be used on areas of the body experiencing restlessness, muscle tension, menstrual cramps and more. Avoid contact with eyes, open wounds or freshly shaved areas. Tingling sensation when first beginning this product is expected, as that is a sign of magnesium deficiency. Ingredients: Magnesium chloride, distilled water, sweet almond oil, white beeswax, mango butter, cocoa butter, shea butter, leucidal complete, essential oils: frankincense, lavender and patchouli. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#h2 Size: 4oz
