Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, and is critical to proper bone formation. It regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction. This formulation uses magnesium citrate, a readily soluble form of magnesium. Some research indicates magnesium citrate is better absorbed compared to other less soluble forms of magnesium. Ingredients Serving Size 1 CapsuleMagnesium (as magnesium citrate complex) 150 mg Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate. Contains No: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, soybeans, artificial colors, flavors or preservatives. Usage 1 capsule, 1 to 3 times daily or as directed by a healthcare professional. If you are pregnant, nursing, have a medical condition or taking prescription drugs, consult your healthcare professional before using this product. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Size 90 vegetarian capsules
