Thorne Magnesium Citrate powder is a simple and effective way to ensure you get adequate magnesium in your diet to maintain a healthy heart, muscles, bones, and urinary tract. Because magnesium citrate helps draw water into the intestines, it is particularly helpful in keeping your digestive system regular and moving smoothly.*Each scoop of Magnesium Citrate powder provides 250 mg of elemental magnesium in a great-tasting citrus berry flavor.Low magnesium intake is one of the more common nutrient deficiencies in the U.S., with an estimated 75% of adults falling short of the 420 mg recommended daily intake of magnesium as identified by the U.S. Food and Drug Administration. This is significant when you consider that magnesium plays an integral role in over 600 enzymatic processes in the body, affecting cardiac, immune, musculoskeletal, nerve, urinary tract, and gastrointestinal functions. Low magnesium can show up in different ways, from muscle cramps, soreness, or fatigue to poor sleep and gastrointestinal irregularity.Benefits of Thorne Magnesium Citrate Supports bowel regularity* Both magnesium and citrate support healthy urine mineral composition, helping maintain healthy urinary tract function* Promotes healthy cardiovascular function* Helps maintain healthy bones* Promotes healthy muscle function and reduces muscle spasm and cramping* Features of Thorne Magnesium Citrate Well-absorbed form of magnesium Fast-dissolving powder form that mixes quickly into water Great-tasting citrus berry flavor Alternative magnesium format for those who experience pill fatigue Who can benefit from Thorne Magnesium Citrate Individuals with occasional bloating and/or constipation* People who experience digestive slowdown after traveling* Individuals looking to maintain healthy urinary function* Every adult whose typical diet falls short of the FDA’s recommended daily intake of magnesium* This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. Suggested Use:Mix 1 scoop with at least 8-10 ounces of water daily or as recommended by your health-care practitioner.Warnings:ALLERGY WARNINGThis product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.PREGNANCYIf pregnant, consult your health-care practitioner before using this product.INTERACTIONSThere are no known adverse interactions or contraindications at publication date.OTHER WARNINGSGas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
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