Magnesium Citrate

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Rest, relax, and recover. The Ideal Protein Magnesium Citrate supplement supports muscle relaxation, healthy digestion, and restful sleep — three areas that are critically importan t during active weight loss on the Ideal Protein protocol. With 60 capsules per bottle (30 servings), this bioavailable magnesium supplement is one of the required supplements on the Ideal Protein plan and helps prevent muscle cramps, constipation, and sleep disruptions that can occur during ketosis. Available at Ideal Health NYC in New York City online. Product Highlights Servings: 60 capsules (30 servings) Protocol Phase: Required for all Phases Dietary: Gluten Free, Vegetarian Form: Magnesium Citrate (highly absorbable) Frequently Asked Questions Why is Magnesium Citrate required on the Ideal Protein protocol?Ketosis can deplete magnesium, which can lead to muscle cramps, disrupted sleep, and constipation. Supplementing with Magnesium Citrate helps maintain optimal magnesium levels throughout your weight loss journey. Show more