Magnesium Citrate

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Product Description: Magnesium citrate, specifically, is a form of magnesium that is well-absorbed by the body. It may help improve energy levels, support overall health, and promo te better sleep patterns. Top Reasons to Supplement with Magnesium Citrate Supports Bone Health* Supports Nerve and Muscle Function* Supports Energy Production* [split] Supplement Facts: DIRECTIONS: For adults, take two (2) veggie capsules once daily before a meal or as directed by your healthcare practitioner.To help promote sleep, adults take three (3) capsules before bedtime. Magnesium (as 1500mg Magnesium Citrate) ................ 240 mg [split] About the Main Ingredient: Magnesium Magnesium is a naturally occurring mineral. It is important for many systems in the body especially nerve and muscle function. Magnesium also helps regulate calcium in the body through the parathyroid gland. Show more