Vegan Magnesium Supplement for Women + Men Regularity, Muscle, Bone Heart Health Supplements Magnesium plays a vital role in hundreds of metabolic activities. The mineral particularly supports muscle function. Features Supports Magnesium Nutritional Adequacy* Supports the Numerous Metabolic Activities of Magnesium in the Body* Facilitates Bowel Movement* Helps Prevent Calcium Crystallization in the Kidneys 100mg magnesium citrate per capsule. Magnesium supplement to support magnesium nutritional adequacy.* Magnesium Citrate supports healthy bowel movement by attracting water when it is in the intestine.* Helps prevent calcium crystallization in the kidneys.* Supplement Facts Serving Size: 1 CapsuleServings Per Container: 120 Amount Per Serving % Daily Value Magnesium (as magnesium citrate) 100 mg 24% All Formulas Meet or Exceed cGMP Quality Standards. Purity Magnesium pills designed to exclude: Wheat, gluten, corn, yeast, soy, animal and dairy products (vegan magnesium supplement), fish, shellfish, peanuts, tree nuts, egg, ingredients derived from GMOs and artificial preservatives. Magnesium supplements for men and women.