Magnesium quietly runs hundreds of jobs in the body, from muscle relaxation to steady sleep to a calmer, more even mood. What nobody warns you about is the side-effect lottery, the cheap forms that send you running to the bathroom, and the wall of types that makes picking one feel impossible. Pure Magnesium Complex is built to be the one you can keep taking. 300mg of elemental magnesium from 12 forms, carried in a liposomal system for absorption, with a gut-comfort layer of slippery elm bark and DGL licorice root so it stays gentle on your stomach. It supports easier muscle relaxation, a calmer body, restful sleep, and steady everyday energy. 300mg elemental magnesium from 12 forms (glycinate, citrate, malate, taurate and more) Liposomal delivery for high absorption Gut-comfort layer: slippery elm bark and DGL licorice root Co-nutrients: vitamin B6, D3, K2 as MK-7, and zinc 90 vegan capsules, a 30 to 45 day supply Third-party tested. Manufactured in a FDA certified facility Take 2 to 3 capsules about 30 to 60 minutes before bed. This works gradually, not overnight. Many notice the first changes within 1 to 2 weeks, and steadier sleep closer to a month. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
