Magnesium glycinate · 275 mg per serving · 30-day supply Magnesium is involved in hundreds of processes throughout the body, yet many people fall short of what they need from food alone. Our Magnesium Glycinate Complex uses a form of magnesium bound to the amino acid glycine, which is well absorbed and gentle enough to take every day. What Is a Magnesium Glycinate Complex? A daily three-capsule serving provides 275 mg of magnesium from 2,500 mg of magnesium glycinate, bound to glycine for absorption and stomach comfort. What You Get 275 mg elemental magnesium per serving, 65% of the Daily Value From 2,500 mg magnesium glycinate, well absorbed and gentle on the stomach Three capsules per serving, 30 servings per bottle Why Glycinate? Magnesium is only as useful as the amount your body can absorb. Binding magnesium to glycine produces a form that is well tolerated and does not carry the digestive drawbacks of cheaper magnesium salts. Product Details 90 capsules, a 30-day supply. Serving size: three capsules. Other ingredients: hypromellose (capsule), magnesium stearate, silicon dioxide, and rice flour. Non-GMO and made in the USA. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. How to Use As a dietary supplement, take three capsules once daily before a meal, or as directed by your healthcare professional. Warnings Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.