Magnesium Complex combines five bioavailable forms of magnesium—Aquamin® sea minerals (Magnesium Carbonate), Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate—to support relaxation, restful sleep, balanced mood, heart and nervous system health.* Five complementary magnesium forms for enhanced absorption and broad cellular support. Includes Aquamin® trace minerals sourced from mineral-rich Irish seas for added bioavailable elements. Formulated without magnesium oxide to reduce the risk of digestive upset. Gentle on digestion and formulated for nightly or daily support. 60 capsules per bottle for convenient daily use. Made with a clean-ingredient philosophy and minimal additives. Consult your healthcare provider before use if pregnant, breastfeeding, or taking prescription medications.*