Each Magnesium Complex caplet provides a rich source of magnesium as magnesium malate, magnesium citrate and magnesium ascorbate (a form of vitamin C) with vitamins B1, B2, B3, B5, B6 and B12 (methylcobalamin). The caplet is coated and breakable, making it easy to swallow.DirectionsOne to two tablets with food.IngredientsMagnesium Malate, Magnesium Citrate, Magnesium Ascorbate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Nicotinamide, Riboflavin, Methylcobalamin, Microcrystalline Cellulose, Dicalcium Phosphate, Acacia Gum, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Silicon Dioxide, Croscarmellose Sodium, Glycerin, GlycerolAllergen InformationVegetarian,Hypoallergenic,AdditivesSweeteners and AdditivesMicrocrystalline Cellulose, Dicalcium Phosphate, Acacia Gum, Hydroxypropylmethyl Cellulose, Magnesium Stearate, Silicon Dioxide, Croscarmellose Sodium, Glycerin, Glycerol
