BetterYou Magnesium Flakes can be added to your bath to help soothe tired and aching muscles for the ultimate relaxation. Pure Zechstein Inside® Magnesium Flakes Promotes natural relaxation Soothes aching and tired muscles Suitable for baths and footbaths Effective magnesium absorption Fully recyclable Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. This allows for full body exposure to a concentrated solution of magnesium chloride - a gentle and effective method of supplementation. The magnesium used within these Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals. Suitable for: All ages Use during pregnancy and breastfeeding Vegetarians Vegans No contraindications with prescribed medications. Quality: Free from pollutants Free from heavy metals Natural source The Importance of magnesium for our body and health Magnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system. Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism. To Use in the Bath Ideally add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience. As a Foot bath Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple. Dosage 1kg of Magnesium Flakes contains 120g of elemental magnesium. Storage Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags. Use within 12 months of opening. Warnings For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle. The Magnesium Tingle On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in. Ingredients Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration). Guaranteed mineral quality Up to 47% MgCl2 Up to 0.8% KCl Up to 0.1% CaCl2 Up to 0.6% MgSO2 Up to 0.9% NaCl Up to 51% H2O
