Features and Benefits Promotes proper muscle function Supports bone development and maintenance Preview Magnesium is an essential mineral that plays a vital role in many processes in the human body. It is required for the proper functioning of hundreds of enzymes and is involved in various biochemical reactions. Here are some of the main functions of magnesium in the human body: Energy production: Magnesium is essential for the production of ATP (adenosine triphosphate), which is the main source of energy for the body's cells. Muscle function: Magnesium is necessary for the contraction and relaxation of muscles, including the heart. It helps to regulate the heart rhythm and can also be helpful in reducing muscle cramps and spasms. Nervous system function: Magnesium plays a crucial role in maintaining the proper function of the nervous system. It helps to regulate the activity of neurotransmitters, which are responsible for sending messages between the brain and body. Bone health: Magnesium is necessary for the proper formation and maintenance of healthy bones. It is required for the absorption and metabolism of calcium, which is essential for bone health. Blood pressure regulation: Magnesium is involved in the regulation of blood pressure and can help to reduce the risk of hypertension. Blood sugar regulation: Magnesium is important for the metabolism of glucose, and it can help to regulate blood sugar levels. DNA synthesis: Magnesium is necessary for the synthesis and repair of DNA, which is essential for cell growth and division. Protein synthesis: Magnesium is required for the synthesis of proteins, which are essential for the growth and repair of tissues in the body. Overall, magnesium is a crucial mineral that plays many important roles in the human body. It is important to ensure that you are getting enough magnesium through your diet or supplements to maintain optimal health. Pure Encapsulations' Magnesium glycinate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Ingredients Medicinal Ingredients (Each capsule contains): Magnesium (magnesium bisglycinate)....................... 120 mg Vitamin C (ascorbyl palmitate). . . . . . . . . . . . . . . . . . . . . . . . . 4.3 mg Non-Medicinal Ingredients Vegetarian capsule (hypromellose, water). Suggested Use Helps in the maintenance of bones and teeth. Helps to maintain proper muscle function. Helps to prevent magnesium deficiency. Recommended Dose (Adults): Take 1-4 capsules daily or as directed by a healthcare practitioner. Cautions At doses greater than or equal to 351 mg per day of magnesium, some people may experience diarrhea. Keep out of the reach of children. Disclaimer We strongly recommend that you always read the product labels, directions and warnings and do not rely solely on the information provided online by HealthTree.
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