Overview | Benefits | Ingredients | How to Use | Who It's For | FAQs | Precautions Thorne Magnesium Glycinate Thorne Magnesium Glycinate delivers a highly absorbable form of magnesium designed to support muscle function, cardiovascular wellness, relaxation, energy metabolism, and restful sleep. Bound to the amino acid glycine for enhanced absorption and digestive comfort, this formula provides foundational nutritional support for everyday wellness. Product Overview Magnesium is an essential mineral involved in hundreds of physiological processes throughout the body, including muscle contraction, nerve signaling, energy production, and cardiovascular function. Thorne Magnesium Glycinate provides magnesium in a chelated form that is well tolerated and efficiently utilized by the body. Because magnesium is bound to glycine, a naturally occurring amino acid, this formula offers a gentle option for individuals seeking daily magnesium support without the digestive discomfort commonly associated with some magnesium forms. Product Feature Details Magnesium Form Magnesium Glycinate (Magnesium Bisglycinate Chelate) Absorption Highly bioavailable chelated form Digestive Tolerance Gentle and well tolerated Available Formats Capsules and powder options Quality Assurance Third-party tested for purity and quality Benefits of Thorne Magnesium Glycinate Supports Muscle Function and Relaxation Magnesium helps support normal muscle function, relaxation, and recovery as part of an active lifestyle. Supports Restful Sleep Magnesium and glycine help support relaxation and healthy sleep habits when incorporated into an evening wellness routine. Supports Cardiovascular Wellness Magnesium plays an important role in supporting normal heart function, vascular health, and overall cardiovascular wellness. Supports Energy Metabolism Magnesium is involved in cellular energy production and supports metabolic processes associated with converting nutrients into usable energy. Supports Nervous System Health This essential mineral helps support healthy nerve signaling, neuromuscular function, and overall nervous system balance. Supports Metabolic Wellness Magnesium participates in numerous enzymatic reactions that help support healthy glucose metabolism and overall metabolic function. Key Ingredient Ingredient Purpose Magnesium Glycinate (Magnesium Bisglycinate Chelate) Supports muscle function, relaxation, cardiovascular wellness, energy metabolism, and nervous system health Magnesium glycinate and magnesium bisglycinate refer to the same highly absorbable chelated form of magnesium, where magnesium is bound to two glycine molecules to support optimal absorption and digestive comfort. How to Use Take 1 capsule one to four times daily, or as recommended by your healthcare professional. For relaxation and bedtime routines, many individuals choose to take a serving in the evening. Use consistently as part of a balanced wellness plan. Follow product label directions for individualized use. Who It's For Thorne Magnesium Glycinate may be a good fit for individuals seeking: Daily magnesium supplementation Support for muscle relaxation and recovery Restful sleep and relaxation support Cardiovascular wellness support Energy metabolism support A gentle, highly absorbable magnesium formula Frequently Asked Questions What makes Thorne Magnesium Glycinate different from other magnesium supplements? This formula uses a true magnesium glycinate chelate, a highly absorbable form designed to support optimal utilization while remaining gentle on the digestive system. Can I take Magnesium Glycinate at night? Yes. Many individuals incorporate magnesium glycinate into their evening wellness routines to support relaxation and healthy sleep habits. What does magnesium support in the body? Magnesium supports muscle function, cardiovascular health, energy metabolism, nervous system function, and overall wellness. Is magnesium glycinate the same as magnesium bisglycinate? Yes. Magnesium glycinate and magnesium bisglycinate are different names for the same chelated magnesium compound. Can this supplement be taken daily? Yes. Magnesium glycinate is commonly used as part of a daily wellness routine when taken according to label directions. Why is glycine included in this form of magnesium? Glycine is an amino acid that helps create a highly absorbable magnesium chelate and contributes to the formula's gentle digestive profile. Precautions Consult your healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if you are allergic to any listed ingredient. Some individuals may experience mild digestive effects such as gas, bloating, or loose stools. Reduce dosage if needed. Use only as directed on the product label. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
