Our home made Magnesium & Lavender Spray is a high concentration of Magnesium Chloride Salt Flakes (from the black sea) Distilled Water and the beautiful French Lavender used to spray on the feet for easing of cramps and improved sleep. We handmake our Magnesium Oil very strong so you will notice a difference in cramping and sleeping You can spray on tummy for a magnesium boost to assist with tummy cramping eg period pains The body has over 300 uses for Magnesium, one of the most important contributions from Magnesium is a sleep aid, it triggers sleep. Basically if you cramp from the knees to the toes anywhere and cannot sleep you are most likely very low on Magnesium Low Magnesium has shown to have an influence on mental health and also the condition of the skin We recommend spraying the top and bottom of your feet just letting it soak in 1/2 hour before bedtime which may assist in a good nights sleep Good doses may prevent sore feet in the morning when you get up and start walking around Magnesium may be great for muscle aches and pains as it breaks down the calcium that is stored in our soft tissue, it may also help with nerve damage and can speed up recovery of repetitive strain injury More recently scientific tests have proven that taking magnesium through the skin delivers magnesium straight to the cells that need it, taking your magnesium orally can cause you to lose greater amounts and many say it makes them feel a little sick in the tummy Taking spray form may eliminate these issues Ingredients Magnesium Chloride (Handmade NSO)French Lavender Essential Oil Distilled Water
