Boost energy production and ease muscle fatigue with malic acid bound magnesium Each capsule provides 63mg of elemental magnesium bound to malic acid. Magnesium malate is specifically chosen for its relevance to energy production. Malic acid is a key intermediate in the Krebs cycle (citric acid cycle), the metabolic pathway through which every cell in the body generates ATP, the fundamental energy currency. Supplementing with magnesium malate effectively delivers both a mineral cofactor for energy enzymes and a direct substrate for the energy cycle itself.This dual action makes magnesium malate particularly appropriate for people experiencing fatigue, muscle pain, or fibromyalgia. Research has specifically examined magnesium malate in fibromyalgia patients, where both magnesium deficiency and impaired mitochondrial energy production contribute to symptoms. The form is well absorbed, gentle on the stomach and does not have the strong osmotic laxative effect associated with magnesium citrate or oxide. The vegetarian capsule shell makes this suitable for most dietary requirements. Key benefits: More energy and less muscle fatigue Faster recovery from physical exertion Krebs cycle support with malic acid Each capsule contains: %NRV* Magnesium 63 mg 17% † Nutrient Reference Value (NRV*) not established Magnesium Malate, Hydroxypropyl Methylcellulose (capsule) Directions for use:Take 1 capsule 3 times per day with meals, providing 189mg of elemental magnesium daily.Spreading the dose across three meals ensures a steady supply of both magnesium and malic acid throughout the day, matching the continuous energy demands of muscle and cellular metabolism. Taking with food supports absorption and minimises any chance of digestive sensitivity.For fatigue recovery or fibromyalgia protocols, this product can be combined with other energy supporting supplements such as CoQ10, B vitamins and acetyl L carnitine. This product also forms part of the Fatigue Recovery bundle. If muscle relaxation and sleep are the primary concern rather than energy, Magnesium Bisglycinate taken in the evening is the better targeted choice.