Key Features Delicious chewable magnesium supplement Well-absorbed dimagnesium malate form Suitable for vegans and vegetarians Magnesium Malate Chewable by Seeking Health provides 100 mg of magnesium as dimagnesium malate per chewable tablet. Dimagnesium malate is a form of magnesium that combines magnesium with malic acid, a compound naturally found in fruits such as apples.Magnesium is an essential mineral and a cofactor in many physiological processes. Food sources of magnesium include nuts, spinach, beans, and whole grains.Suggested Use: Take 1 chewable tablet daily or as directed by your healthcare professional. The chewable tablet may be broken into smaller pieces if a lower dosage is desired.Serving Size: 1 Chewable TabletAmount Per ServingMagnesium ... 100 mg (as DiMagnesium Malate)Other Ingredients: Xylitol, ascorbyl palmitate, natural cherry flavor, silica, and L-leucine.Free of: Milk, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, Gluten, GMO, Artificial Colors, Artificial Flavors.Warning: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics, blood pressure medications, calcium channel blockers, or other medications.