Our magnesium spray is a simple, effective way to support your body’s natural mineral balance. Made with just magnesium chloride and distilled water, this topical spray delivers magnesium directly to the skin for fast, targeted absorption. Magnesium plays an essential role in muscle relaxation, nerve function, and overall wellness. Many people use topical magnesium to help with muscle tension, leg cramps, headaches, and to promote more restful sleep. How to Use: Spray onto clean skin and gently rub in. Common application areas include the soles of the feet, legs, arms, or shoulders. For best results, use daily. A slight tingling sensation is normal and typically subsides with regular use. Ingredients: • Magnesium Chloride • Distilled Water Free from: Synthetic fragrances, dyes, preservatives, and fillers.