Support muscle relaxation and recovery with traditional Epsom salt magnesium Each capsule provides 104mg of elemental magnesium from magnesium sulfate. This is the same compound commonly known as Epsom salt, traditionally used in baths for muscle relaxation and recovery. In oral capsule form, it provides both magnesium and sulfate. The sulfate component is relevant because sulfation is a critical phase II liver detoxification pathway, and some individuals with impaired sulfation may benefit from supplemental sulfate.Magnesium sulfate is well absorbed orally and has a moderate osmotic effect, meaning it draws some water into the bowel. This makes it useful for those who experience mild constipation alongside magnesium deficiency. The osmotic effect is milder than magnesium citrate at equivalent doses. At 104mg elemental magnesium per capsule (28% NRV), a single capsule provides a meaningful maintenance dose. The vegetarian capsule shell is hydroxypropyl methylcellulose. Key benefits: Muscle relief and recovery support Detox support through sulfate pathways Proven Epsom salt for effectiveness Each capsule contains: %NRV* Magnesium 104 mg 28% † Nutrient Reference Value (NRV*) not established Magnesium Sulfate, Hydroxypropyl Methylcellulose (capsule). Directions for use:Take 1 capsule per day with food.Taking with a meal supports absorption and reduces any chance of digestive sensitivity. If using specifically for sulfation support (relevant for those with chemical sensitivities, impaired detoxification or histamine issues), this product provides a convenient oral source of bioavailable sulfate without requiring Epsom salt baths.For those needing magnesium primarily for sleep or relaxation without the osmotic bowel effect, Magnesium Bisglycinate is the better targeted choice. Magnesium Sulfate is most appropriate when the sulfate component is specifically desired or when mild bowel support is welcome alongside magnesium replenishment. Which form of magnesium is this? Magnesium Sulfate from Nutri Tailor contains magnesium sulfate, the same compound as Epsom salt, providing 104mg of elemental magnesium per capsule. It does not contain magnesium oxide, citrate, bisglycinate, malate or chloride. Nutri Tailor stocks twelve magnesium products, so you can choose the form that best fits your needs: Magnesium Bisglycinate (133mg per capsule), Magnesium Citrate (85mg per capsule), Magnesium Malate (63mg per capsule), Magnesium Citrate/Malate (71mg per capsule), Magnesium Phosphate (99mg per capsule), Magnesium Carbonate (117.5mg per capsule), Magnesium Hydroxide (144mg per capsule), Magnesium Ascorbate (36mg magnesium with 485mg vitamin C per capsule), Calcium Magnesium Citrate/Malate (51mg magnesium with 50mg calcium per capsule), Ionic Magnesium (1.7mg per 10 drops), Ionic Magnesium XS (10.6mg per 10 drops). Not sure which form fits your needs? Read the Nutri Tailor guide, Which form of magnesium should you buy?.
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