Why magnesium at nightMagnesium is commonly used to support relaxation, muscle function, and normal nervous system activity. For many people, it becomes a reliable part of an evening routine. A triple magnesium approachShloof Triple Magnesium Capsules combine three forms of magnesium to support calm and recovery. The goal is not stimulation. The goal is steadiness. Ritual beats hacksTaken nightly, this becomes part of a repeatable wind-down. Consistency is where results come from. Combine with the Blackout Mask and a reduced-stimulation evening for best effect. How to useTake as directed on the label, ideally 30-60 minutes before bed. Start small if you are new to magnesium and build consistency. Ideal for: • Anxious or light sleepers • People with night-time tension • Anyone rebuilding a wind-down routine • Travellers and shift workers
