Mineral Balance Essential Electrolytes, Ancient Lakes A specialised blend of three naturally derived macro minerals formulated to supplement and replace electrolytes lost through sweat, exercise, heat, or dietary restriction. Ancient Lakes Mineral Balance Essential Electrolytes uses the same pristine ancient lake salts as their broader mineral range, delivering sodium, potassium, and magnesium in a clean, additive-free powder. Versatile enough to add to water, a sports drink, or food in place of regular salt. Can be further enhanced by adding Ancient Lakes Natural Liquid Magnesium drops for additional magnesium support. Benefits Replenishes electrolytes lost through exercise, heat, and perspiration Supports hydration, nerve function, and muscle contraction Helps prevent cramping, fatigue, and performance dips Suitable as a daily mineral supplement or sports recovery aid Can replace regular salt in food for a broader mineral profile Nutrition Panel Per serve (3g) Per 100g Energy 0kJ 0kJ Protein 0g 0g Fat 0g 0g Carbohydrates 0g 0g Sodium 728mg 24,283mg Potassium 457mg 15,250mg Magnesium 22mg 720mg Ingredients Ancient Lake Salt, Potassium Chloride, Natural Liquid Magnesium Solution. How to Use Consume up to 6g daily according to individual needs. Add to water, a sports drink, or use in place of regular salt in food. Product Details Brand: Ancient Lakes Serves per pack: 150 Serving size: ½ tsp (3g) Format: Mineral powder blend Classification: Formulated Supplementary Sports Food