MagRegulate® combines highly absorbable magnesium citrate with clinically trialled doses of taurine and L-glycine. It helps regulate nervous system activity, supports mood and sleep and optimises metabolic, mitochondrial and cardiovascular function. Why It’s Prescribed Prescribed for people with stress, anxiety or an overactive nervous system, and for those targeting mood stability, metabolic balance and better sleep. Magnesium modulates NMDA activity and neuroinflammation, taurine supports inhibitory signalling and protects against excitotoxicity, and glycine provides fast CNS calming and sleep architecture support. Together they reduce excitation, improve resilience and aid recovery. When You’ll Notice a Difference Calming effects from the glycine component are often noticed within 30 minutes. Broader improvements in mood, stress tolerance, sleep and metabolic markers usually emerge within 2–4 weeks, with further gains by 8–12 weeks. Directions for Use Mix 1 level scoop (8.5 g) into water and consume immediately. Suitable during the day for stress support or 30 minutes before bed for sleep. Typical daily ranges: magnesium 350–700 mg, taurine 3–6 g and glycine 3–9 g. Start at the lower end and adjust based on response. Works Well With Commonly prescribed alongside: Saffron + Zinc - mood and antioxidant support RejuveGen® - cellular repair and healthy ageing Curcuma Phospholipids - inflammatory pathway support NAC - antioxidant defence and detoxification Sleepatonin® - additional sleep architecture support Active Ingredients Magnesium citrate Taurine L-Glycine
