A beloved South Indian staple, Sona Masuri Rice is known for its delicate texture, mild aroma, and naturally comforting character. Lightly cooked to a soft, fluffy finish, this everyday rice pairs beautifully with dals, curries, and vegetable dishes, bringing the simple warmth of traditional home-style meals to the table. Naturally rich in wholesome carbohydrates for energy, it is Vegan, Gluten-Free, Dairy-Free, Soy-Free, Nut-Free, and Sesame-Free. Calories: 190–220 kcal Protein: ~4–5 g Total Fat: ~0.5–1 g Carbohydrates: ~42–46 g Fiber: ~1–2 g Calcium: ~10–20 mg Iron: ~1–2 mg Potassium: ~50–80 mg Magnesium: ~15–25 mg Folate: ~5–15 mcg Allergen Information Vegan Gluten-Free Dairy-Free Soy-Free Nut-Free Sesame-Free Rice-Based Naturally Low in Fat