A beautiful focus tool for meditation Use your mala for focus during meditation or to count mantras in sets of 108 repetitions. Wear it as mindful jewelry or carry it in a small pouch. Our malas are made from the finest natural materials: gem stones, exotic woods, and rudraksha seeds. Use your mala: To help replace negative thought patterns with positive ones through Japa mantra meditation. For healing purposes, depending on the energy inherent in your beads. For slowing down or controlling your respiration to support your health. To encourage focus and enhance your self-awareness. To help you find, have and be true to your sense of purpose in life. To encourage you to be disciplined and humble and adhere to your spiritual practices.