Designed for families who need a little extra support, our mama bear package will help you gain the tools and confidence needed to foster healthy sleep habits and enjoy more peaceful nights. Let me help you create a calming sleep environment and improve your baby's sleep quality for the long term. This all-inclusive service provides personalized guidance and support, including: Discovery questionnaire: To have a better understanding of your needs, goals, and current sleep challenges, I created a series of questions designed to uncover relevant details, preferences, and background information about you, your family and your baby. This helps me identifying key areas to focus and bring up solutions and recommendations more effectively for you. Custom Sleep Plan: Tailored strategies to address your baby's specific sleep needs and routines. Detailed Sleep Schedule: A step-by-step schedule to establish consistent sleep patterns. Detailed overview call: Focused, in-depth video call designed to thoroughly explore the shared plan. During this call, the I will walk you through all the key aspects, explaining each element clearly and answering any questions you might have. It's an opportunity to gain a comprehensive understanding of how we will be achieving your sleep goals and needs. This call ensures that you're fully informed and comfortable with the details before moving forward. PLUS: Extra expert advice: Ongoing follow up through texts for 21 days to monitor progress and adjust the plan as needed. Extra video call: Schedule a 20-30 minute call anytime during your 21 training days to receive extra guidance. Practical Tips: Techniques and tips to help with bedtime routines, nap transitions, regressions, and/or future changes in your baby's sleep. Travel sleep guide Once you purchase the service, you will receive an email within 24-48 hours with all the necessary information and a link to complete the discovery questionnaire.Please note: This program is not suitable for newborns under 5 months of age.
