Managing Type 2 Diabetes (Headline Health Series)

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Managing Type 2 Diabetes (Headline Health Series): A guide to reducing symptoms and improving your health. This book is a clear and practical guide for people living with type 2 di abetes and for those who may be at higher risk. Dr David Cavan explains how type 2 diabetes develops in the body, the challenges it can bring, and the steps that can help prevent, delay or manage symptoms.The book highlights practical steps that can support better health when living with or at risk of type 2 diabetes. It highlights the benefits of a mindful eating pattern, regular physical activity, maintaining a healthy weight, and avoiding tobacco. Dr Cavan also explains how medication and routine screening can support good management and help reduce the risk of complications. With straightforward explanations and supportive advice, this guide aims to help people feel informed, confident and able to make decisions that support long‑term wellbeing. Diabetes UK does not own the content of this book. However, our Clinical team have advised that it is likely to be helpful for many people. Everyone is different and some of the information may not apply to some people so check with your healthcare team if you are not sure. Show more