Fresh Green Raw Mango – Nam Dok Mai is a popular tropical mango variety known for its bright green skin, firm texture and naturally tangy flavour. Harvested while unripe, these mangoes have crisp, crunchy flesh with a refreshing sour taste, making them a favourite ingredient in Southeast Asian cuisine. As the mango ripens, the skin can develop yellow patches while the flesh becomes softer and sweeter. Green Raw Mangoes are highly versatile and can be enjoyed fresh or used in salads, chutneys, pickles, sauces and savoury dishes. Key Features Premium Fresh Green Raw Mango – Nam Dok Mai Bright green skin when unripe Oval-shaped tropical fruit Firm and crunchy texture Tangy, slightly sour flavour Becomes softer and sweeter as it ripens Popular in Southeast Asian cuisine Naturally contains Vitamin C, Vitamin A and Potassium Ideal for fresh snacking, salads, pickles and chutneys Nutritional Information (Per 100g) Energy: 60 kcal Carbohydrates: 15 g Sugars: 13 g Dietary Fibre: 1.6 g Protein: 0.8 g Fat: 0.4 g Vitamin C: Good source Vitamin A: Contains vitamin A Potassium: Naturally contains potassium Culinary Uses Fresh Green Raw Mangoes are perfect for: Enjoying sliced as a tangy snack Adding to Asian-style salads Making fresh mango chutneys Preparing pickles and preserves Blending into refreshing drinks and smoothies Creating tangy sauces and dips Adding to savoury dishes for extra acidity Pairing with chilli, herbs and spices Vegetable & Fruit Weekender Add Fresh Green Raw Mango – Nam Dok Mai to your Vegetable & Fruit Weekender selection. Its crisp texture and tangy flavour make it perfect for weekend salads, chutneys, pickles, refreshing drinks and Asian-inspired dishes alongside other fresh seasonal fruits and vegetables.
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