Hola Vida Supplements (formerly known as Vanguard Supplements) was founded by Sabrina McMullen (AKA @Beefcake_Brina on TikTok). We pride ourselves on delivering no-nonsense, clinically-dosed supplements to help fuel your life. Our preworkout formula is designed to support energy, performance, and focus— whether you're training to push your limits, or simply to feel your best. With fully transparent labeling, you know exactly what you’re putting into your body—no surprises, no BS. 🥵 Sodium Blend (59 mg Sodium & 150 mg Sodium Chloride): Helps replenish electrolytes and reduces fatigue during endurance activities, especially in hot environments. 🩸 8000 mg Citrulline: Helps increase nitric oxide levels, improving blood flow, muscle pumps, and glucose uptake for better workout performance. 🧠 1500 mg Nitrosigine: Similar to citrulline, it boosts nitric oxide, blood flow, and glucose uptake, while also supporting brain function and glucose tolerance thanks to its inositol component. 🏋🏻♀️ 600 mg Alpha-GPC: A form of choline that boosts acetylcholine, a neurotransmitter that enhances muscle contractions, power output, and cognitive function, sometimes outperforming caffeine. 😎 300 mg L-Dopa (Velvet Bean Extract): A natural plant extract rich in L-Dopa, a precursor to dopamine, helps support mood, focus, and cognitive function, and may also aid in reducing stress and improving motivation. 🔋 375 mg Caffeine Blend 200 mg Zumxr: An extended-release caffeine that provides longer-lasting energy, reducing the typical crash from short-term caffeine. 175 mg Caffeine Anhydrous: A quick-acting caffeine that provides an energy boost for workouts, though it may cause a crash later. 🔒 50 mg Astragin: Enhances the absorption of amino acids like arginine, improving the effectiveness of other ingredients in the formula. 🤯 100 mg CognatIQ (Coffee Berry Extract): A patented plant extract rich in polyphenols that increases brain-derived neurotrophic factor (BDNF), which supports brain health, neuron growth, and signaling .supplement-description, .supplement-details { color: #ffffff; /* White text color */ font-weight: 400; /* Regular font weight for general text */ } .supplement-details strong { font-weight: 600; /* Bolder font for dosage and ingredient names */ } .tiktok-embed { border: none !important; } .tiktok-embed section { display: none !important; } .tiktok-container { display: flex; justify-content: center; flex-wrap: wrap; } .tiktok-wrapper { max-width: 48%; min-width: 325px; margin: 10px; }
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