Maple Brown Sugar Oatmeal 15g Protein Sugar-Free Oatmeal Here's a comforting bowl of oatmeal for those on medical weight loss or low-calorie diets, with 15 grams of protein per serving and a delicious sugar-free maple brown sugar flavor. Only 100 calories! Maple & Brown Sugar Protein Oatmeal Details: 7 Servings per box 15g Protein 100 Calories Low fat and low carb Sugar-free 2g Fiber Popular diabetic food option Quick and easy to make microwave directions Directions: Pour the contents of the package into a bowl. Add 1/2 cup of water and stir until blended. Adjust the amount of water to achieve the desired thickness. Microwave the mixture uncovered on high for 1 1/2 to 2 minutes or until thickened. Allow the oatmeal to stand until it reaches your desired consistency. Be careful when handling the bowl, as it may be hot. Contains soy and milk. Manufactured on equipment that has processed milk, wheat (gluten), soy, egg, peanuts and tree nuts. Suggested Use: Take as directed on product label. Consult with a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Return Policy | Terms of Service