Maple Movement Sap Energy Gel Single Serve Sap Maple Sap Maple is an energy gel made with 100% organic maple syrup for simple, sustained fuel. Each 30 mL sachet provides 27 g of carbohydrates delivering a natural 1:1 balance of glucose and fructose for quick and lasting energy. Naturally smooth and easy to take, it’s made with real ingredients and nothing artificial. Sap Lemon + Salt Sap Lemon + Salt combines organic maple syrup with Murray River salt and a touch of lemon for natural fuel and light hydration support. Each 32 mL sachet delivers 27 g of carbohydrates for quick, steady energy while providing a refreshing lemon flavour. Ingredients Sap MapleOrganic Maple Syrup Sap Lemon + SaltOrganic Maple Syrup, Cold Pressed Lemon Juice, Murray River Salt Directions Use before or during exercise as needed.