Collagen, the primary building block of the body's skin, muscles, bones, tendons, ligaments and other connective tissues. It is also found in the organs, blood vessels and intestinal lining. It makes up approximately 1/3 of the body's mass, making it the most abundant natural structural protein in the body.Collagen is widely recognised as an effective anti-ageing supplement, to help combat the fine lines and wrinkles that are caused when collagen levels in the skin naturally deplete with age, as well as to help slow the aging process itself. The body loses 1.5% every year. By the age of 40, we have lost around 30% of our collagen levels. Supplementing can help to give skin a more radiant, youthful appearance, improve skin moisture and texture, elasticity and hydration.Fuelled by amino acids, it is the key component in our bodies responsible for maintaining the proteins in our muscles, bones, tendons and ligaments, helping muscle repair and growth. As we age, our collagen production naturally slows down, impacting not only our physicalappearance, but also the strength of our muscles, bones, joints and ligaments. Collagen can assist in promoting muscle recovery, as well as building and repairing muscles and relieving joint pain.
