Marmite Yeast Extract – 250g Marmite is a rich, savoury South African yeast extract spread. Spread it thinly on bread or toast, or use a small amount to add umami depth to soups, stews, sauces and gravies. Product Features Made with 91% yeast extract Contains vitamins B9 and B12 Suitable for strict vegetarians Halaal and Parev certified Product of South Africa Ingredients Yeast extract (91%) [yeast, water and salt], vitamins (B9 and B12), spices (irradiated), acidity regulator and flavouring. Allergens: Contains gluten (barley). Directions Spread thinly on bread or toast. Marmite can also be used sparingly as a savoury flavouring in cooking. Nutrition Information Serving size: 8g (spread on 2 slices of bread) Per 8g serving Per 100g Energy 57kJ 709kJ Protein 2.5g 31.8g Glycaemic carbohydrate