Nature's Way Marshmallow Root is used in herbal medicine to relieve the irritation of the oral and pharyngeal mucosa and associated dry cough, and to relieve mild inflammation of the gastro-intestinal mucosa. Nature's Way Marshmellow Root is Vegetarian, TRU-ID certified and non-GMO Project verified. DIRECTIONS Adults, adolescents and children 9 years and over, take 2 capsules twice daily. Take a few hours before or after taking other medications or natural health products. Each capsule contains MEDICINAL INGREDIENTS Marshmallow Root ( Althaea officinalis ) 480 mg NON-MEDICINAL INGREDIENTS Hydroxypropyl methylcellulose. WARNINGS Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms persist or worsen.