Description When it comes to fueling and flavoring your outdoor adventure, Backpacker's Pantry never compromises. Contains 1 - 3.3 Ounce Pouch (Packaging May Vary) Just add boiling water to enjoy Gluten Free Backpacker's Pantry freeze dried & dehydrated food is made of premium freeze dried meats and produce. Whether you're camping, hiking, backpacking or hunting, take our lightweight & nutritious freeze dried and dehydrated food with you Member of 1% for the Planet: we donate 1% of our sales to nonprofits dedicated to protecting to the environment Mashed potatoes and beef in a rich beef gravy Directions: Add 2-3/4 cups (650 mL) of boiling water; Stir well; Close and let sit for 13 minutes; Stir and serve Serving Size: Two 13 oz. Servings Dry Weight: 4.5 OZ (127g)