Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science, it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle. Per4m Whey Advanced Protein is packed with highly bioavailable whey and milk proteins, available in a wide range of delicious flavours. Mix easily in water or milk or get creative and use in high protein snacks. INGREDIENTS: Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Flavouring, Thickeners (Sodium Carboxymethyl Cellulose, Guar Gum), Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose).For Allergens See Ingredients in Bold. This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens.