Key Features: Material: Made from eco-friendly TPR (Thermoplastic Rubber), ensuring durability and safety. Design: Features a unique peanut shape for targeted muscle relief and enhanced stability during use. Texture: Textured surface for optimal grip and effective deep tissue massage. Portability: Lightweight and compact, making it easy to carry and use anywhere. Variety: Available in multiple colors including pink, purple, black, blue, orange, and green. Product Specifications: Material: TPR (Thermoplastic Rubber) Dimensions: Double Ball: 12.1 cm (length) x 6.1 cm (diameter); Single Ball: 6.1 cm (diameter) Colors: Pink, Purple, Black, Blue Usage Scenarios: Suitable for use in gyms, yoga studios, homes, and offices. Perfect For: Muscle Recovery: Ideal for relieving muscle fatigue and soreness post-workout. Self-Myofascial Release: Helps in releasing tension in muscles and fascia. Injury Rehabilitation: Assists in the recovery of muscle injuries by promoting blood circulation. Everyday Use: Perfect for anyone looking to alleviate muscle pain and improve flexibility. How to Use: Back Massage: Lie on your back with the peanut ball placed under your spine. Gently roll up and down to massage the muscles along your spine. Leg Massage: Sit on the floor and place the ball under your thigh or calf. Roll back and forth to release tension in your leg muscles. Foot Massage: Stand or sit and place the ball under your foot. Roll it back and forth to massage the arch of your foot. Neck and Shoulders: Use the ball to target knots in your neck and shoulders by applying gentle pressure and rolling it over the affected areas. Other Body Parts: The ball can also be used to massage other parts of the body such as the arms, hands, and hips. This peanut massage ball is designed for ultimate relaxation and muscle relief. Its compact size and versatile applications make it a must-have tool for fitness enthusiasts, athletes, and anyone seeking to improve their overall well-being.
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