A staff favorite and an awesome gift. These massage therapy balls are not your typical myofascial release tools. Even more effective than foam rollers, they can be used to target specific trigger points and high-tension areas in your body.These are a must for every home! Stretching on your mat is yummy, but we all need to get deeper with self-massage... thank you yoga balls! Your dog may want to borrow them, but tell your pup to get their own! - Hallie Duh...the yoga tool that's maybe more important than a mat, and I love a damn good mat. Better than a foam roller because it's more exact and more nimble around injured and boney areas, helpful for working with trigger points, amazing for recovery day after a tough workout and for generally feeling better after sitting at the computer. - Niki Put these to use in our self massage workshop! All sales final.
