Combine both our journals to give you the framework to maximise your practice sessions and matches. 🔺 Learn every time you step out on the court🔺 Maximise every minute you are on the court🔺 Improve daily for long term gains 👨👩👧👧 The journals are aimed at players of all levels and ages but are extremely popular with Juniors from all over the world. Both Journals come with:🔹 Goals Section🔹 Cue word stickers for your tennis racket🔹 Notes section and court diagram to write down practise drills and playing patterns🔹 Exclusive link to our pre-match/ practice warm-up and post-match / practice warm down routine videos🔹 Perforated pages added at back for notes and courts🔹 Protection pouch🔹 2 bookmarks 🔹 Rear pocket in journal Match Journal also includes📔 Framework pages to journal 46 matches Practice Journal also includes📔 Over 60 Practice framework sheets💪 Over 60 motivational quotes🤓 Pressure test section🧠 Excerpts from mindset and performance specialist Allistair McCaw