Your browser does not support this video tag. WATCH VIDEO Your browser does not support this video tag. EXPLORE THE CXR50 FUNCTIONAL TRAINING SYSTEM Whether you’re a boot camp enthusiast or just looking to build strength to do the things you love, our functional training system can help you sculpt a lean, strong body at home. Choose Connexus Home for easy connection to a range of accessories, a variety of strength and cardio exercises, original workouts that deliver transformational results, and a sleek design that fits your space beautifully. FULL-BODY FITNESS. HALF-HOUR WORKOUTS. REAL RESULTS. Our original, expert-designed workouts provide a wide range of strength and cardio exercises to help you build lean muscle and burn calories in 30 minutes or less. Whether you’re trying to lose weight, build muscle, improve endurance or take boot camp to the next level, your physical transformation starts with Connexus Home. 60-Day Connexus Program Body Burn Body Strong Body Blast Body Score Body Revive 60-Day Connexus Program Body Burn Body Strong Body Blast Body Score Body Revive Your browser does not support this video tag. Your browser does not support this video tag. Your browser does not support this video tag. Your browser does not support this video tag. Your browser does not support this video tag. Your browser does not support this video tag. 60-Day Connexus Program Our signature 60-Day Connexus Program takes out all of the guesswork, giving you a complete plan that makes it easy to work out often and effectively for transformational results. All workouts can be completed in just 30 minutes or less, and the program even includes foam rolling sessions to revive sore muscles while improving mobility and range of motion. Body Burn Body Burn is a high-intensity interval training workout in which you perform intense exercises for 60 seconds before resting for 30 seconds to recover for the next challenging interval. These concentrated bursts of activity help you burn fat at an amazing rate. Body Strong Body Strong tones your body while building lean, firm muscle. Smart exercises target a wide range of different muscles to build coordinated functional strength that enhances everything from sports-specific movements to the activities of daily living. Body Blast Body Blast increases power, speed and recovery by challenging you to complete as many of the exercises as you can in 10-, 20- and 30-minute sessions. Body Blast is ideal for an energizing workout between Body Burn and Body Strong sessions. Body Score Body Score makes it easy to track and review your progress, always challenging you to improve your overall functional fitness. A simple list of timed exercises and a straightforward scoring system clearly illustrate how far you’ve come and how far you can still go. Body Revive Take a break with a recovery program that uses a foam rolling routine to relax sore muscles while improving mobility and range of motion. ONE FREE APP. LIMITLESS FUNCTIONAL FITNESS POSSIBILITIES. Download our free training app for all of the guidance and motivation you need to start your physical transformation. Everything we provide lets you work at your pace and at a level right for your abilities, so everyone from beginners to functional training enthusiasts will be able to progress in a way that’s specific to their unique goals. Best of all, you’ll discover that when everything is planned out, getting a great workout is easier than ever. Our FREE app includes: 60-day transformation program Integrated timer for HIIT workouts Five 30-minute or less workouts Trainer-led instructional videos & tips Exercise library with 75+ movements Access to your music MAKE CONNEXUS HOME YOUR OWN Our versatile functional training system lets you take on a virtually limitless range of exercises and movements to redefine your body and achieve your unique fitness goals at home. How will you make Connexus Home your own? HIIT ACTIVITIES OF DAILY LIVING STRETCHING YOGA SPORTS-SPECIFIC MOVEMENTS PILATES RESISTANCE TRAINING BATTLE ROPES Strength SUSPENSION TRAINING BARRE RECOVERY & MOBILITY REDEFINE YOUR BODY WITHOUT REARRANGING YOUR HOME Quick, Easy Assembly Most home gyms take three to six hours to put together and include over 100 parts. Our freestanding unit features a five-piece design that fits together smoothly and provides excellent stability without ever attaching it to your wall. Space-Efficient Design The sleek, fully contained design of Connexus Home lets you take on a full spectrum of transformational strength and cardio exercises in a space just slightly larger than the footprint of a treadmill. No other home gym offers such tremendous versatility in such a compact space.
