The Matrix E30XR Elliptical is created to fit your home like no other, our compact suspension elliptical delivers a harmony of design and natural movement for the most comfortable, smoothest elliptical experience in the industry. Our E30 Elliptical includes our exclusive Suspension Elliptical™ Technology. Our XR console features a clean, bright display that makes it easy for you to check your workout data at a glance, keeping you on track to reach and surpass your goals. Features: * 5 WORKOUT PROGRAMS: Make your workout a beautifully simple experience with five classic cardio programs (see specifications tab for complete program list) * POLAR HEART RATE TECHNOLOGY: Integrated Polar® heart rate technology offers you the most accurate heart rate feedback fitness equipment can provide (Polar® heart rate strap not included with XR console). * WI-FI ENABLED: Press the WiFi “Connect & Sync” button to connect the XR console to your home wireless network for software updates and ViewFit connectivity. * ENERGY SAVER MODE: Energy Saver Mode helps conserve electricity by putting the console in sleep mode if it is inactive for 15 minutes, while still allowing quick restart. Specifications: DISPLAY TYPE: 16” Class HD touchscreen (40 cm)WIFI ENABLED: ViewFit Connectivity, entertainment appsBLUETOOTH ENABLED: Stream audio from phone, tablet, MP3 player; connect wireless headphones; connect wireless heart rate monitorUSB PORT: Software updates, charge device (up to 1 amp); stream media via USB flash drives, Windows phones / tablets, Android phones / tabletsSPEAKERS: 5 WattCONSOLE APPS: Simple, Track, Virtual Active, Change Workout, Weather, MyMedia, Web Browser (other apps vary by market)VIRTUAL ACTIVE INTEGRATED: YesPASSPORT READY: YesVIEWFIT CONNECTIVITY: YesHEART RATE: Wireless heart rate, Polar heart rate not includedCONSOLE EXTRAS: Integrated reading rack, energy saver mode, audio in / outWORKOUT PROGRAMS: 11 Total — Manual, Fat Burn, Rolling Hills, Intervals, Time Goal, Distance Goal, Calorie Goal, Target HR, Sprint 8, Virtual Active American Northeast, Virtual Active Northern RockiesWORKOUT FEEDBACK: Time Elapsed, Time Goal, Time Remaining, Clock, Miles / Kilometers, RPM, Current Speed (MPH / KPH), Pace, Average Pace, Heart Rate, Peak Heart Rate, Calories, Calories / Hour, METS, Resistance, Last ResistanceSTRIDE LENGTH: 20”FRAME TYPE: Suspension Elliptical TrainerSTRIDE LENGTH: 51 cm / 20”FLYWHEEL: 23.1 lbs.STEP-ON HEIGHT: 23 cm / 9.1”FRAME TYPE: Suspension DrivePOWER INCLINE: N/AFLYWHEEL WEIGHT: 10.5 kg/ 23.1 lbsRESISTANCE SYSTEM: ECB magnetic braking systemRESISTANCE RANGE: 20 levels, electronically adjustablePEDAL TYPE: OversizedPEDAL SPACING: 63.5 mm / 2.5”HANDLE BAR TYPE: Dual action, stationary with resistance toggles and heart rate gripsEXTRAS: Water bottle holder, accessory trayUSER WEIGHT CAPACITY: 325 lbs.RESISTANCE: 20 electronic settingsSTATIC FOOTPRINT: 68” x 29” x 68”ASSEMBLED DIMENSIONS (L X W X H): 148 x 73 x 166 cm / 58” x 29” x 65” (Active Footprint 173 x 73 x 172 cm / 68” x 29” x 68”)ASSEMBLED WEIGHT: 129 kg / 284lbs.USER WEIGHT CAPACITY: 147 kg/ 325lbs.ELECTRICAL REQUIREMENTS: 120V AC power, 15A circuit (voltage may vary outside the USA)POWER SUPPLY: 12V / 2A Power Adapter