The Maurten Solid 160 is a two-piece, oat- and rice-based chewable fuel. Designed to make fuelling easier when you are 'on-the-go'. You may be on your way to a race or heading home from a hard training run, and that's when the Solid 160 is at its most useful. Each packet (or wrapper) contains 2 mini-bars. Each mini-bar contains 20 grams of carbohydrate, meaning that the Solid 160 provides 40 grams of carbohydrate in total. The total carbohydrate content - 40 grams - is the same as that provided by the Maurten Gel 160 and the Maurten Drink Mix 160. This should help when it comes to calculating carbohydrate consumption before, during and after training/racing. This is a great product for when you want to: Consume a lot of carbohydrate and keep fibre low pre-training/racing; and For when you when you want to replenish carbohydrates quickly after training and racing. However, for the avoidance of doubt, the Maurten Solid 160 can be used during low-to-medium intensity endurance sessions taking place over long durations, such as 2 hours plus. Ingredients Fructose-Glucose Syrup Gluten-free Oats Maltodextrin Rice flour Sugar Sunflower Oil Glucose Syrup Rice Bran Salt Emulsifier (Lecithin) Rice extract MAY CONTAIN TRACES OF: MILK/SOY/GLUTEN/NUTS/PEANUTS/SESAME Nutrition facts - Per 100 grams/ Serving (2 x 27.5 grams = 55 grams) A Maurten Solid 160 weighs 55 grams (27.5 grams per piece) Energy: 1555 kJ, 368 kcal / 855 kJ, 202 kcal Fat: 6 g / 3g of which saturates: 0.9 g / 0.5 g Carbohydrates: 72.7 g / 40 g of which sugar: 31.3 g / 17.2 g Fibre: 3 g / 1.7 g Protein: 4.3 g / 2.3 g Salt: 1.10 g/0.61 g Additives: Emulsifier (Lecithin) (E322) from Sunflower
